This 9D breathwork journey is for anyone feeling scattered, overstimulated, or lost in thought.

9D breathwork blends conscious breathing with sound, frequencies, guided meditation and subconscious reprogramming to release trapped emotions and regulate the nervous system.

What to Bring:

• Yoga Mat, eye mask, blanket, water bottle
• Journal & pen (optional)
• Open heart and willingness to transform

Location: 181 Main Street East, Unit 6, Milton, ON

Date: Friday, February 6, 2026

Time: 7:00 pm – 8:30 pm

Call 905-693-0057 to reserve a spot. Price: $99