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This morning guided mediation is lead by Susan Webber. In an intimate setting she will begin by cleansing the energy of each individual with smoke cleansing. This also helps participants to relax and prepare for meditation. Susan will then lead you through a relaxing mediation to help calm the chaos of the mind, find some peace, and even receive some guidance. This group mediation is open to everyone from beginners to advanced practitioners. This is a safe space for participants to learn, heal, connect, and grow their mindful practice of meditation.

This event will be held in our upstairs Zen room. Some cushions and chairs are available, or bring your own blanket/yoga mat if you prefer.

$20.00/person (This price already includes HST)

Tickets for this event MUST BE PURCHASED IN ADVANCE.

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