This evening guided mediation is lead by Susan Webber. Since this happens to coincide with the Fall Equinox Susan will be incorporating a sacred ceremony to honour the changing of the seasons.
Susan will then lead you through a relaxing mediation to help calm the chaos of the mind, find some peace, and even receive some guidance. At the end of meditation she will be gifting each participant with a special little something to celebrate the Equinox. This group mediation is open to everyone from beginners to advanced practitioners. This is a safe space for participants to learn, heal, connect, and grow their mindful practice of meditation.